Deliciously Healthy Scrumptious Bran Muffin Recipe

5 stars
4.76 (15)
Deliciously Healthy Scrumptious Bran Muffin Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 24, 2023

Start your day off right with this nutrient-rich and delectable Scrumptious Bran Muffin recipe. Packed with fiber, vitamins, and minerals, these moist and flavorful muffins will keep you satisfied and energized. Whether enjoyed as a grab-and-go breakfast or a mid-morning snack, these muffins are a delightful choice for a healthy lifestyle. Get ready to indulge your taste buds with the perfect combination of sweetness and heartiness!

Ingredients

  • 1 ½ cups bran flakes
  • 1 cup milk (any variety)
  • 1 cup whole wheat flour
  • 1/2 cup honey
  • 1/4 cup vegetable oil
  • 1 large egg
  • 1 ½ teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup raisins (optional)

Directions

  1. Preheat the oven to 375°F (190°C) and line a muffin pan with paper liners.
  2. In a large mixing bowl, combine the bran flakes and milk. Allow them to sit for 5 minutes until the flakes soften.
  3. In another bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
  4. To the bran mixture, add the honey, vegetable oil, egg, and vanilla extract. Stir until well combined.
  5. Gradually add the dry ingredients to the wet mixture. Stir until just combined. If desired, fold in the raisins.
  6. Divide the batter evenly among the prepared muffin cups.
  7. Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove from the oven and let the muffins cool in the pan for 5 minutes.
  9. Transfer the muffins to a wire rack to cool completely before serving.

Interesting Facts

  • Bran is a fantastic source of dietary fiber, aiding in digestion and promoting overall gut health.
  • Whole wheat flour is rich in nutrients such as B vitamins, iron, and magnesium, which are important for energy production and brain function.
  • Raisins add natural sweetness and a burst of flavor to these muffins while providing valuable antioxidants.