Start your day off right with this nutrient-rich and delectable Scrumptious Bran Muffin recipe. Packed with fiber, vitamins, and minerals, these moist and flavorful muffins will keep you satisfied and energized. Whether enjoyed as a grab-and-go breakfast or a mid-morning snack, these muffins are a delightful choice for a healthy lifestyle. Get ready to indulge your taste buds with the perfect combination of sweetness and heartiness!
Ingredients
- 1 ½ cups bran flakes
- 1 cup milk (any variety)
- 1 cup whole wheat flour
- 1/2 cup honey
- 1/4 cup vegetable oil
- 1 large egg
- 1 ½ teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 cup raisins (optional)
Directions
- Preheat the oven to 375°F (190°C) and line a muffin pan with paper liners.
- In a large mixing bowl, combine the bran flakes and milk. Allow them to sit for 5 minutes until the flakes soften.
- In another bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- To the bran mixture, add the honey, vegetable oil, egg, and vanilla extract. Stir until well combined.
- Gradually add the dry ingredients to the wet mixture. Stir until just combined. If desired, fold in the raisins.
- Divide the batter evenly among the prepared muffin cups.
- Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and let the muffins cool in the pan for 5 minutes.
- Transfer the muffins to a wire rack to cool completely before serving.
Interesting Facts
Bran is a fantastic source of dietary fiber, aiding in digestion and promoting overall gut health.
Whole wheat flour is rich in nutrients such as B vitamins, iron, and magnesium, which are important for energy production and brain function.
Raisins add natural sweetness and a burst of flavor to these muffins while providing valuable antioxidants.