This recipe combines the goodness of eggs with the freshness of tomatoes and a blend of flavorful spices. It is a perfect dish for breakfast, brunch, or dinner, and is sure to satisfy your cravings for a wholesome and tasty meal.
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp chili powder
- 1 can diced tomatoes
- 4 eggs
- Salt and pepper to taste
- Fresh parsley for garnish
Directions
- Heat olive oil in a skillet over medium heat.
- Add diced onion, garlic, and bell pepper. Cook until softened.
- Stir in cumin, paprika, and chili powder. Cook for another minute.
- Add diced tomatoes and simmer for 10 minutes.
- Make 4 wells in the tomato mixture and crack an egg into each well.
- Cover and cook until eggs are set, about 5-7 minutes.
- Season with salt and pepper, and garnish with fresh parsley before serving.
Interesting Facts
Eggs are a great source of protein and essential nutrients.
Tomatoes are rich in antioxidants like lycopene, which has numerous health benefits.
This dish is versatile and can be enjoyed at any time of the day.