Delicious Vegan Spanish Green Bean Salad Recipe

5 stars
4.98 (17)
Delicious Vegan Spanish Green Bean Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on September 17, 2023

This Vegan Spanish Green Bean Salad is a refreshing and healthy dish that is perfect for any occasion. Made with fresh green beans, cherry tomatoes, olives, and a tangy olive oil and lemon dressing, this salad is packed with flavor. It can be served as a side dish or a light meal on its own. With its vibrant colors and delicious taste, this salad is sure to impress your family and friends. Try this recipe today and enjoy a taste of Spanish cuisine!

Ingredients

  • 1 pound green beans, trimmed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pitted green olives, sliced
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Directions

  1. Wash the green beans thoroughly and trim the ends.
  2. Bring a large pot of salted water to a boil. Add the green beans and cook for 3-4 minutes, or until tender-crisp. Drain and rinse with cold water to stop the cooking process.
  3. In a large bowl, combine the cherry tomatoes, green olives, red onion, and parsley.
  4. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
  5. Add the cooked green beans to the bowl with the cherry tomatoes mixture. Pour the dressing over the salad and toss gently to coat all the ingredients.
  6. Let the salad marinate in the refrigerator for at least 30 minutes before serving to allow the flavors to blend together.
  7. Garnish with additional parsley if desired and serve chilled.

Interesting Facts

  • Green beans are a good source of vitamins A, C, and K, as well as fiber.
  • Spanish cuisine is known for its bold flavors and use of fresh ingredients.
  • This salad can be easily customized by adding other vegetables or protein sources.
  • Vegan Spanish Green Bean Salad is a great option for picnics or potlucks.
  • Feel free to adjust the dressing ingredients to suit your taste preferences.