Delicious Tofu and Veggies in Peanut Sauce Recipe

4 stars
3.89 (15)
Delicious Tofu and Veggies in Peanut Sauce Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on October 03, 2023

This tofu and veggies in peanut sauce is a mouthwatering and wholesome dish that combines the creaminess of tofu, the crunchiness of vegetables, and the rich flavors of peanut sauce. It's a perfect recipe for vegetarians and vegans looking for a protein-packed meal. The dish is easy to prepare and can be enjoyed as a main course or served as a side dish. The peanut sauce adds a delightful twist to the recipe, making it a favorite among all age groups.

Ingredients

  • 1 block of tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 green onions, sliced
  • 3 cloves garlic, minced
  • 1/4 cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 2 tablespoons rice vinegar
  • 1 tablespoon sriracha sauce (optional)
  • 1/4 cup water
  • 1/4 cup roasted peanuts, chopped (for garnish)
  • Fresh cilantro leaves (for garnish)

Directions

  1. In a bowl, combine the cubed tofu, soy sauce, sesame oil, and cornstarch. Toss well to coat the tofu evenly.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add the tofu and cook until golden brown and crispy on all sides. Remove from the skillet and set aside.
  3. In the same skillet, add the bell pepper, carrot, broccoli, snap peas, green onions, and garlic. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
  4. In a separate bowl, whisk together peanut butter, soy sauce, maple syrup, rice vinegar, sriracha sauce (optional), and water. Mix until well combined and smooth.
  5. Pour the peanut sauce over the cooked vegetables in the skillet. Stir well to coat the vegetables evenly.
  6. Add the cooked tofu back into the skillet and gently stir to combine everything. Cook for an additional 2-3 minutes until heated through.
  7. Serve the tofu and veggies in peanut sauce over steamed rice or noodles. Garnish with chopped roasted peanuts and fresh cilantro leaves.
  8. Enjoy the delicious and flavorful tofu and veggies in peanut sauce!

Interesting Facts

  • Tofu is a great source of plant-based protein and contains all nine essential amino acids.
  • Peanut sauce is a popular condiment in many Southeast Asian cuisines and adds a unique flavor to dishes.
  • This recipe can be customized by adding or substituting your favorite vegetables.