This Rainbow Salad is not only visually stunning with its vibrant colors, but it also packs a punch in terms of flavor and nutrition. Made with a variety of fresh vegetables and a tangy homemade dressing, this salad is perfect for a light and refreshing meal. It's a great way to incorporate a variety of vegetables into your diet, and it's also a fun dish to serve at parties or gatherings. With its bright colors and delicious taste, this rainbow salad is sure to be a hit with both kids and adults!
Ingredients
- 1 cup cherry tomatoes
- 1 cup sliced cucumbers
- 1 cup diced bell peppers (assorted colors)
- 1 cup shredded carrots
- 1 cup sliced red onions
- 1 cup corn kernels
- 1 cup cooked quinoa
- 1/2 cup chopped fresh cilantro
- 1/4 cup crumbled feta cheese
- For the dressing:
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine the cherry tomatoes, cucumbers, bell peppers, carrots, red onions, corn kernels, quinoa, and cilantro.
- In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Sprinkle the crumbled feta cheese on top before serving.
- Serve the rainbow salad chilled and enjoy!
Interesting Facts
Rainbow vegetables are not only visually appealing but also contain a wide range of nutrients.
Quinoa is a gluten-free grain that is a great source of protein and fiber.
The tangy dressing adds a burst of flavor to the salad and complements the fresh vegetables perfectly.