This spinach salad is a perfect blend of nutritious greens, tender grilled chicken, creamy avocado, and tangy goat cheese. It is dressed with a light vinaigrette that enhances the flavors of the ingredients. This salad is not only delicious but also packed with protein, healthy fats, and vitamins. It makes a satisfying meal option for lunch or dinner and is quick and easy to prepare.
Ingredients
- 4 cups baby spinach
- 1 grilled chicken breast, sliced
- 1 ripe avocado, sliced
- 1/4 cup crumbled goat cheese
- 1/4 cup cherry tomatoes, halved
- 1/4 cup sliced red onion
- 2 tablespoons chopped fresh basil
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large salad bowl, combine the baby spinach, grilled chicken breast, avocado slices, crumbled goat cheese, cherry tomatoes, sliced red onion, and chopped fresh basil.
- In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, Dijon mustard, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately and enjoy!
Interesting Facts
Spinach is a nutrient-dense leafy green that is rich in vitamins A, C, and K, as well as iron and calcium.
Grilling the chicken adds a smoky flavor and keeps it tender and juicy.
Avocado is a great source of healthy fats, fiber, and potassium.
Goat cheese has a tangy and creamy texture that complements the other ingredients in the salad.