Delicious Spanish Moroccan Fish Recipe

5 stars
4.86 (10)
Delicious Spanish Moroccan Fish Recipe
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on October 10, 2023

This Spanish Moroccan Fish recipe is a delightful combination of flavors and cultures. The fish is marinated in a blend of spices, herbs, and citrus juices, resulting in a tender and flavorful dish. The dish is then cooked in a tomato-based sauce infused with aromatic Moroccan spices, creating a rich and aromatic sauce. Serve this dish with some crusty bread or steamed rice for a complete meal that will transport you to the Mediterranean.

Ingredients

  • 1.5 pounds white fish fillets (such as cod or halibut)
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cinnamon
  • 1 cup canned diced tomatoes
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1/4 cup orange juice
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, ground turmeric, paprika, cayenne pepper, and cinnamon. Mix well to form a paste.
  2. Season the fish fillets with salt and pepper, then coat them thoroughly with the spice paste. Allow the fish to marinate in the refrigerator for at least 30 minutes.
  3. Heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes.
  4. Add the marinated fish fillets to the skillet and cook for 2-3 minutes on each side, until lightly browned.
  5. Pour in the diced tomatoes, chicken broth, lemon juice, and orange juice. Stir to combine.
  6. Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Serve the Spanish Moroccan Fish hot, garnished with fresh cilantro.
  8. Enjoy!

Interesting Facts

  • The combination of Spanish and Moroccan flavors in this dish reflects the historical and cultural influences between the two regions.
  • Moroccan cuisine is known for its bold and aromatic use of spices, which adds depth and complexity to the fish dish.
  • Fish is a popular ingredient in Mediterranean cuisine, as the region is surrounded by the sea and offers a variety of fresh seafood.
  • This recipe can be easily customized by adding additional vegetables such as bell peppers or zucchini to the sauce.
  • The citrus juices in the marinade and sauce not only add flavor but also help to tenderize the fish.