Indulge in the comforting flavors of fall with this warm and hearty recipe for Slow Cooker Pumpkin Steel-Cut Oats. Made with wholesome ingredients and infused with aromatic spices, this breakfast dish is perfect for cozy mornings or meal-prep. The slow cooker method ensures creamy and tender oats, while the pumpkin adds a delightful sweetness and earthy taste. Make a big batch and savor the flavors of autumn throughout the week. This recipe is vegan, gluten-free, and full of fiber, making it a great option for a healthy and satisfying breakfast.
Ingredients
- 1 cup steel-cut oats
- 3 cups water
- 1 cup unsweetened almond milk
- 1 cup canned pumpkin puree
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon salt
- Optional toppings: chopped nuts, raisins, pumpkin seeds, maple syrup
Directions
- In a slow cooker, combine the steel-cut oats, water, almond milk, pumpkin puree, maple syrup, vanilla extract, cinnamon, ginger, nutmeg, and salt.
- Stir well to combine all the ingredients.
- Cover the slow cooker and cook on low heat for 6-8 hours or overnight.
- Once the oats are tender and creamy, give them a good stir.
- Serve the Slow Cooker Pumpkin Steel-Cut Oats hot, adding your preferred toppings, such as chopped nuts, raisins, pumpkin seeds, or additional maple syrup.
Interesting Facts
Steel-cut oats are a less processed and more nutrient-dense form of oatmeal, as they retain the bran and germ.
The slow cooker method allows for a hands-off approach to cooking the oats, saving you time and effort.
Pumpkin puree adds moisture, texture, and a dose of beta carotene to this delicious breakfast option.
This recipe can be easily customized by adding your favorite mix-ins, such as dried fruits, coconut flakes, or spices like cardamom or cloves.
Leftover Slow Cooker Pumpkin Steel-Cut Oats can be stored in an airtight container in the refrigerator for up to 5 days. Simply reheat and enjoy!