This mouthwatering shrimp saute on cauliflower rice is a healthy and flavorful dish that can be enjoyed by anyone. The succulent shrimp combined with the tender cauliflower rice create a satisfying meal that is low in carbs and high in protein. It's perfect for those following a keto or paleo diet, or anyone who wants to incorporate more nutritious dishes into their daily meals. With a preparation time of just 30 minutes, you can have a wholesome, delicious meal on the table in no time.
Ingredients
- 1 lb of peeled and deveined shrimp
- 1 head of cauliflower
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- 1 yellow onion, diced
- 1 red bell pepper, diced
- 1 cup of frozen peas
- 2 tablespoons of soy sauce
- 2 tablespoons of oyster sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Directions
- Cut the cauliflower into florets and pulse in a food processor until it resembles rice grains.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add the minced garlic and saute for 1 minute until fragrant.
- Add the cauliflower rice to the skillet and saute for 5-7 minutes until tender. Season with salt and pepper to taste.
- In a separate skillet, heat the remaining olive oil over medium-high heat.
- Add the diced onion and red bell pepper to the skillet and saute for 3-4 minutes until they begin to soften.
- Add the shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque.
- Stir in the frozen peas and cook for an additional 2 minutes until heated through.
- In a small bowl, whisk together the soy sauce, oyster sauce, and sesame oil.
- Pour the sauce over the shrimp and vegetable mixture and toss to coat evenly.
- Serve the shrimp saute over the cauliflower rice and garnish with chopped green onions.