Delicious Seitan in Peanut Sauce

5 stars
4.59 (17)
Delicious Seitan in Peanut Sauce
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on November 07, 2023

This Seitan in Peanut Sauce recipe, also known as Vegetarian Gai Tua, is a delicious and flavorful dish. The seitan is marinated in a savory sauce and then cooked in a rich and creamy peanut sauce. It's a perfect option for vegans and vegetarians or anyone looking for a protein-packed, meat-free meal. The spicy and nutty flavor of the peanut sauce perfectly complements the seitan, creating a satisfying and hearty dish that can be enjoyed with steamed rice or noodles.

Ingredients

  • 1 pound seitan
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 cup peanut butter
  • 1 cup coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons brown sugar
  • 1 tablespoon Sriracha sauce
  • 1/4 cup chopped peanuts, for garnish
  • Fresh cilantro, for garnish

Directions

  1. In a bowl, combine the soy sauce, sesame oil, minced garlic, and grated ginger. Whisk until well combined.
  2. Cut the seitan into bite-sized pieces and place them in a shallow dish. Pour the marinade over the seitan and toss to coat. Let it marinate for at least 30 minutes.
  3. In a small saucepan, combine the peanut butter, coconut milk, lime juice, brown sugar, and Sriracha sauce. Heat over low heat, stirring constantly, until the sauce is smooth and creamy.
  4. Preheat a large skillet over medium heat. Remove the seitan from the marinade, shaking off any excess, and transfer it to the skillet. Cook for 5-7 minutes, or until the seitan is browned on all sides.
  5. Pour the peanut sauce over the cooked seitan and stir gently to coat. Reduce the heat to low and let it simmer for another 5 minutes, allowing the flavors to blend together.
  6. Serve the seitan in peanut sauce over steamed rice or noodles. Garnish with chopped peanuts and fresh cilantro.
  7. Enjoy this delicious and protein-packed vegan dish!

Interesting Facts

  • Seitan is a popular meat substitute made from wheat gluten.
  • Peanuts are an excellent source of plant-based protein and healthy fats.
  • Thai cuisine is known for its bold flavors and creative use of spices and herbs.
  • The combination of peanut butter and coconut milk creates a rich and creamy sauce.