Delicious Roasted Sweet Potatoes & Vegetables with Thyme & Maple Syrup Recipe

5 stars
4.66 (11)

This recipe combines the natural sweetness of sweet potatoes with savory vegetables, aromatic thyme, and the rich flavor of maple syrup. Roasted to perfection, this dish is a great side for any meal and is sure to please even the pickiest eaters.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 red onion, diced
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F.
  2. In a large mixing bowl, combine the sweet potatoes, bell peppers, and red onion.
  3. Drizzle the olive oil, maple syrup, dried thyme, salt, and pepper over the vegetables. Toss to coat evenly.
  4. Spread the vegetables out on a baking sheet in a single layer.
  5. Roast in the preheated oven for 30-35 minutes, stirring occasionally, until the sweet potatoes are tender and caramelized.
  6. Serve hot and enjoy!

Interesting Facts

  • Sweet potatoes are a great source of vitamins A and C, fiber, and antioxidants.
  • Maple syrup adds a natural sweetness to the dish without the need for added sugars.
  • Thyme not only adds flavor but also has antibacterial properties.