Delicious Roasted Root Vegetables from Iowa Farm

5 stars
4.65 (8)
Delicious Roasted Root Vegetables from Iowa Farm
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 02, 2024

Enjoy this hearty and nutritious dish made with farm-fresh root vegetables from Iowa. The roasting process enhances the natural sweetness of the vegetables and the simple seasoning brings out their delicious flavors. Perfect as a side dish or a light meal.

Ingredients

  • 3 large carrots, peeled and cut into chunks
  • 2 parsnips, peeled and cut into chunks
  • 2 sweet potatoes, peeled and cut into chunks
  • 1 large red onion, cut into wedges
  • 2-3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine carrots, parsnips, sweet potatoes, and red onion.
  3. Drizzle olive oil over the vegetables and sprinkle with salt, pepper, thyme, and rosemary. Toss to coat evenly.
  4. Spread the vegetables in a single layer on a baking sheet.
  5. Roast in the preheated oven for 30-35 minutes, or until vegetables are tender and slightly caramelized.
  6. Serve hot as a side dish or on a bed of greens for a light meal.

Interesting Facts

  • Root vegetables are rich in vitamins, minerals, and fiber, making them a healthy addition to any meal.
  • Roasting vegetables helps to caramelize their natural sugars, enhancing their flavor profile.
  • Iowa is known for its fertile soil, which produces some of the best root vegetables in the country.