This recipe combines the sweetness of yams with the creaminess of avocado for a flavorful and healthy dish. Perfect as a side dish or a light meal, these stuffed yams are easy to make and packed with nutrients.
Ingredients
- 2 medium yams
- 1 avocado, diced
- 1/2 red onion, chopped
- 1/4 cup cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
Directions
- Preheat the oven to 400F.
- Wash the yams and poke them with a fork a few times. Place them on a baking sheet and bake for 35-40 minutes, or until tender.
- In a bowl, combine the diced avocado, chopped red onion, cilantro, lime juice, salt, and pepper.
- Once the yams are cooked, slice them open and scoop out some of the flesh to create a hollow space.
- Fill the yams with the avocado mixture and place them back in the oven for an additional 5-10 minutes, until heated through.
- Serve hot and enjoy!
Interesting Facts
Yams are a great source of fiber and vitamin C.
Avocados are packed with healthy fats and vitamins.
This dish is gluten-free and vegan, perfect for those with dietary restrictions.