Delicious Parma Wrapped Chicken with Mediterranean Vegetables

This Parma Wrapped Chicken with Mediterranean Vegetables is a flavorful and healthy recipe that combines juicy chicken breasts with a delicious wrapping of Parma ham. Served alongside a vibrant mix of Mediterranean vegetables, this dish is perfect for a wholesome dinner or a special occasion. The chicken is tender and succulent, while the vegetables bring a burst of freshness and color to the plate. With simple ingredients and easy steps, you can create a gourmet-like meal in no time. Get ready to impress your family and friends with this irresistible dish!

Ingredients

• 4 boneless, skinless chicken breasts
• 8 slices of Parma ham
• 2 tablespoons olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium zucchini, sliced into rounds
• 1 medium eggplant, sliced into rounds
• 1 red onion, thinly sliced
• 4 cloves of garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil leaves for garnish

Directions

1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
2. Season the chicken breasts with salt and pepper on both sides.
3. Wrap each chicken breast with 2 slices of Parma ham, ensuring that the ham covers the entire surface of the chicken.
4. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.
5. Add the wrapped chicken breasts to the skillet and cook for 2-3 minutes on each side, until the Parma ham is crispy and golden brown.
6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, until the chicken is cooked through and reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius).
7. While the chicken is baking, heat the remaining tablespoon of olive oil in a separate skillet over medium heat.
8. Add the sliced bell peppers, zucchini, eggplant, red onion, and minced garlic to the skillet.
9. Sauté the vegetables for 5-7 minutes, until they are tender and slightly caramelized.
10. Stir in the diced tomatoes, dried basil, dried oregano, salt, and pepper. Cook for another 2-3 minutes to allow the flavors to combine.
11. Remove the skillet from heat and set aside.
12. Once the chicken is cooked, remove it from the oven and let it rest for a few minutes.
13. Serve the Parma wrapped chicken alongside the Mediterranean vegetables, garnished with fresh basil leaves.
14. Enjoy your delicious Parma Wrapped Chicken with Mediterranean Vegetables!

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