Delicious Low Carb Recipe: Twice Baked Cauliflower Casserole

4 stars
4.46 (14)
Delicious Low Carb Recipe: Twice Baked Cauliflower Casserole
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on May 07, 2024

Indulge in the flavors of classic twice baked potatoes with a healthy twist in this low carb recipe. Creamy cauliflower is mashed with cheese, bacon, and seasonings before being baked to perfection in a casserole dish.

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 4 slices cooked bacon, crumbled
  • 2 green onions, chopped
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Directions

  1. Preheat your oven to 375°F.
  2. Steam the cauliflower florets until tender, about 10 minutes.
  3. In a large bowl, mash the cauliflower with a potato masher or fork.
  4. Mix in the cheddar cheese, sour cream, bacon, green onions, garlic powder, salt, and pepper.
  5. Transfer the mixture to a greased casserole dish and smooth out the top.
  6. Bake for 25-30 minutes, until the top is golden brown and bubbly.
  7. Let cool slightly before serving.

Interesting Facts

  • Cauliflower is a versatile vegetable that can mimic the texture of potatoes when cooked and mashed.
  • This low carb version of twice baked potatoes is a great way to enjoy a classic dish without all the carbs.