This lemon herb fish and potato bake is a flavorful and satisfying dish that is perfect for a family dinner. The combination of tender fish fillets, crispy potatoes, and a tangy lemon herb sauce will have everyone coming back for seconds. It's easy to make and requires only a few simple ingredients. Give this recipe a try and impress your loved ones with a delicious homemade meal.
Ingredients
- 4 fish fillets (such as cod or tilapia)
- 4 medium-sized potatoes, thinly sliced
- 2 lemons, juiced
- 4 cloves of garlic, minced
- 2 tablespoons of fresh parsley, chopped
- 1 tablespoon of fresh dill, chopped
- 1/4 cup of olive oil
- Salt and pepper to taste
Directions
- Preheat your oven to 400°F (200°C).
- In a small bowl, combine the lemon juice, minced garlic, chopped parsley, chopped dill, olive oil, salt, and pepper. Whisk everything together until well combined.
- Place the sliced potatoes in a large baking dish and drizzle half of the lemon herb sauce over them. Toss the potatoes to ensure they are well coated.
- Bake the potatoes in the preheated oven for 15 minutes.
- Remove the baking dish from the oven and push the partially cooked potatoes to one side.
- Place the fish fillets on the other side of the baking dish and pour the remaining lemon herb sauce over the fish.
- Return the baking dish to the oven and bake for an additional 15 minutes, or until the fish is cooked through and the potatoes are crispy and golden.
- Once cooked, remove the baking dish from the oven and let it cool for a few minutes.
- Serve the lemon herb fish and potato bake hot, garnished with some extra fresh herbs if desired. Enjoy!
Interesting Facts
Fish is a great source of lean protein and omega-3 fatty acids, which are essential for good heart health.
Potatoes are an excellent source of vitamins and minerals, including potassium, vitamin C, and B vitamins.
Lemon juice adds a refreshing tang to the dish and is also a good source of vitamin C.
This recipe can be easily customized by adding different herbs and spices to suit your taste preferences.