Delicious Keto Matcha Mint Bars Recipe

5 stars
4.57 (11)
Delicious Keto Matcha Mint Bars Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 24, 2024

Enjoy the refreshing combination of matcha and mint in these keto-friendly bars. These bars are easy to make and perfect for a quick snack or dessert. The creamy texture and subtle sweetness make them a great option for anyone following a low-carb lifestyle.

Ingredients

  • 2 cups almond flour
  • 1/2 cup powdered erythritol
  • 2 tbsp matcha powder
  • 1/2 tsp salt
  • 1/2 cup coconut oil, melted
  • 1/4 cup unsweetened almond milk
  • 1 tsp mint extract
  • 1/2 cup sugar-free chocolate chips

Directions

  1. Preheat the oven to 350°F and line a square baking dish with parchment paper.
  2. In a mixing bowl, combine almond flour, erythritol, matcha powder, and salt.
  3. Add melted coconut oil, almond milk, and mint extract to the dry ingredients and mix until well combined.
  4. Press the mixture evenly into the prepared baking dish and bake for 20-25 minutes, or until set.
  5. Let the bars cool completely before slicing into squares.
  6. Melt sugar-free chocolate chips in a microwave-safe bowl and drizzle over the bars.
  7. Refrigerate the bars for at least 1 hour to allow the chocolate to set before serving.

Interesting Facts

  • Matcha is a type of green tea that is packed with antioxidants and is known for its health benefits.
  • Mint extract adds a refreshing flavor to these bars and complements the earthy taste of matcha.
  • These bars are low in carbs and sugar, making them a guilt-free treat for those on a keto diet.