Delicious Grilled Fish Steaks Recipe

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Grilled fish steaks are a perfect choice for a healthy and flavorful meal. This recipe combines the smoky flavor of the grill with the natural juices of the fish, creating a mouthwatering dish that is perfect for a summer BBQ. The marinade infuses the fish steaks with a blend of herbs and spices, enhancing the natural flavors of the fish. Serve with a side of grilled vegetables for a complete and satisfying meal.

Ingredients

  • 2 lbs of fish steaks (such as salmon or tuna)
  • 1/4 cup olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 lemon, sliced
  • Grilled vegetables for serving

Directions

  1. In a small bowl, mix together the olive oil, garlic, oregano, thyme, salt, and pepper.
  2. Place the fish steaks in a shallow dish and pour the marinade over them, making sure to coat all sides. Cover and refrigerate for at least 15 minutes.
  3. Preheat the grill to medium-high heat. Remove the fish steaks from the marinade and place them on the grill. Cook for 4-5 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  4. Remove the fish steaks from the grill and squeeze fresh lemon juice over the top. Serve hot with grilled vegetables on the side.

Interesting Facts

  • Fish is a great source of lean protein and omega-3 fatty acids, which are essential for heart health.
  • Grilling fish is a healthy cooking method that helps retain nutrients and adds a delicious smoky flavor.