Delicious Grecian Green Beans in Tomato Sauce

5 stars
4.62 (15)
Delicious Grecian Green Beans in Tomato Sauce
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 14, 2023

This Grecian Green Beans in Tomato Sauce recipe is a delightful and healthy Mediterranean dish that combines tender green beans with a flavorful tomato sauce. It is a perfect side dish for any meal and can also be enjoyed as a vegetarian main course. The beans are cooked to perfection and the tomato sauce adds a vibrant and tangy flavor. Enjoy the taste of Greece with this easy-to-make recipe!

Ingredients

  • 1 pound green beans, trimmed and cut into 2-inch pieces
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup crumbled feta cheese (optional)

Directions

  1. In a large pot, bring water to a boil. Add the green beans and cook for 5-6 minutes, until tender. Drain and set aside.
  2. In a separate skillet, heat olive oil over medium heat. Add the onion and garlic and sauté until golden brown.
  3. Add the diced tomatoes, dried oregano, dried basil, salt, and black pepper to the skillet. Stir well to combine.
  4. Lower the heat and let the tomato sauce simmer for 10 minutes, allowing the flavors to meld together.
  5. Add the cooked green beans to the skillet with the tomato sauce. Stir gently to coat the beans with the sauce.
  6. Cook for an additional 5 minutes, allowing the beans to absorb the flavors of the sauce.
  7. Optional: Sprinkle crumbled feta cheese on top before serving for an extra burst of flavor.
  8. Serve hot as a side dish or as a main course with crusty bread.
  9. Enjoy the delicious Grecian Green Beans in Tomato Sauce!

Interesting Facts

  • - Green beans are a rich source of vitamins A, C, and K, as well as dietary fiber.
  • - Tomatoes are packed with antioxidants and are known for their numerous health benefits.
  • - This recipe is inspired by the traditional Greek dish, 'Fasolakia', which is a favorite among locals.