Indulge in the rich flavor of garlic-infused salmon with this recipe. The succulent salmon fillets are marinated in a zesty garlic and lemon sauce, resulting in a dish that is bursting with flavor. Perfect for a special occasion or a quick weeknight meal, this recipe is sure to impress. Serve the garlic salmon alongside your favorite sides for a complete and satisfying meal.
Ingredients
- 4 salmon fillets
- 4 cloves of garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Directions
- In a small bowl, combine the minced garlic, lemon juice, olive oil, salt, and black pepper.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Make sure all sides of the fillets are coated. Let them marinate for 15 minutes.
- Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Heat a non-stick skillet over medium-high heat.
- Remove the salmon fillets from the marinade and place them skin-side down on the hot skillet. Sear for 2 minutes, until the skin is crispy.
- Transfer the salmon fillets to a baking sheet lined with parchment paper, skin-side down.
- Bake in the preheated oven for 10-12 minutes, or until the salmon is cooked through.
- Garnish with fresh parsley before serving.
Interesting Facts
Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health.
Garlic has been used for its medicinal properties for centuries. It is known for its antibacterial and antiviral properties.
Lemon juice adds a tangy brightness to the dish while also providing additional health benefits, including vitamin C.