This Curry Fish Stew recipe is a delightful combination of tender fish, aromatic spices, and creamy coconut milk. The flavors blend together beautifully to create a comforting and satisfying dish that is perfect for a cozy dinner. Serve it over rice or with crusty bread for a complete meal.
Ingredients
- 1 lb white fish fillets, such as cod or tilapia, cut into chunks
- 2 tbsp curry powder
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) of diced tomatoes
- 1 can (14 oz) of coconut milk
- 1 cup chicken or vegetable broth
- 1 cup chopped carrots
- 1 cup chopped potatoes
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions
- In a large pot, heat some oil over medium heat. Add the onion and garlic and cook until softened.
- Add the curry powder and cook for another minute until fragrant.
- Add the diced tomatoes (with juice), coconut milk, broth, carrots, and potatoes. Bring to a simmer.
- Add the fish chunks and season with salt and pepper. Simmer for about 15-20 minutes until the fish is cooked through and the vegetables are tender.
- Taste and adjust seasoning if needed. Serve hot, garnished with fresh cilantro.
- Enjoy your delicious Curry Fish Stew!
Interesting Facts
Curry powder is a blend of spices that varies by brand and region. It typically includes turmeric, coriander, cumin, and other spices.
Fish is a great source of protein and omega-3 fatty acids, which are essential for heart health.
Coconut milk adds a creamy richness to the stew and complements the spices beautifully.