Indulge in a guilt-free treat with this carrot cake smoothie recipe. It combines the flavors of a classic carrot cake with the refreshing and nutritious benefits of a smoothie. Perfect for a quick breakfast or healthy snack!
Ingredients
- 1 cup carrots, chopped
- 1 ripe banana
- 1/4 cup rolled oats
- 1/4 cup plain Greek yogurt
- 1/2 cup almond milk
- 1/2 tsp cinnamon
- Pinch of nutmeg
- 1 tbsp honey or maple syrup
- 1/4 cup walnuts, chopped (optional)
- Ice cubes
Directions
- Add carrots, banana, oats, yogurt, almond milk, cinnamon, nutmeg, and honey/maple syrup to a blender.
- Blend until smooth, adding more almond milk if needed to reach desired consistency.
- Add ice cubes and blend again until smooth and frothy.
- Pour into a glass, top with chopped walnuts if desired, and enjoy!
Interesting Facts
Carrots are rich in vitamin A and antioxidants, promoting good eye health and immune function.
Bananas are a great source of potassium, supporting heart health and muscle function.
Oats provide fiber and sustained energy, keeping you full and satisfied throughout the day.