This refreshing barley shrimp and corn salad is perfect for a summer picnic or barbecue. The combination of chewy barley, succulent shrimp, sweet corn, and crisp vegetables tossed in a zesty dressing will have your taste buds dancing. This dish is not only delicious but also nutritious, packed with protein, fiber, and vitamins.
Ingredients
- 1 cup cooked barley
- 1 lb shrimp, peeled and deveined
- 1 cup corn kernels
- 1 red bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
Directions
- In a large bowl, combine cooked barley, shrimp, corn, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Chill the salad in the refrigerator for at least 15 minutes before serving.
Interesting Facts
Barley is a versatile grain that is high in fiber and can help lower cholesterol.
Shrimp is a low-calorie protein source that is rich in omega-3 fatty acids.
Corn is a good source of antioxidants and fiber.