Healthy and flavorful sauteed rice dish with fresh kale

4 stars
3.73 (11)
Healthy and flavorful sauteed rice dish with fresh kale
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on March 18, 2024

This sauteed rice dish with kale is a perfect combination of flavors and textures. The tender kale adds a vibrant green color and a boost of nutrients to the dish. It is a great way to use up leftover rice and pack in some extra greens to your meal.

Ingredients

  • 2 cups cooked rice
  • 2 cups chopped kale
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes for a kick

Directions

  1. In a large skillet, heat olive oil over medium heat
  2. Add chopped onions and garlic, saute until fragrant
  3. Add chopped kale and cook until wilted
  4. Add cooked rice and mix well with the kale mixture
  5. Season with salt, pepper, and red pepper flakes if using
  6. Cook for another 5-7 minutes, stirring occasionally
  7. Serve hot and enjoy!

Interesting Facts

  • Kale is packed with vitamins A, C, and K, as well as fiber and antioxidants
  • Using leftover rice makes this dish come together quickly and easily
  • This dish can be customized with additional veggies or protein of your choice