This Baked Chayote Squash recipe is a flavorful and healthy side dish that is easy to prepare. Chayote squash is known for its mild taste and versatile texture, making it a great addition to any meal. Baking the squash enhances its natural sweetness and provides a tender and creamy texture that is sure to appeal to your taste buds.
Ingredients
- 2 chayote squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
Directions
- Preheat the oven to 375°F
- Cut the chayote squash in half lengthwise and remove the seeds
- Slice the squash into 1/2 inch thick pieces
- In a bowl, combine olive oil, salt, pepper, garlic powder, and paprika
- Toss the squash slices in the seasoned oil mixture until evenly coated
- Place the squash slices on a baking sheet in a single layer
- Bake for 30-35 minutes, or until the squash is tender and slightly browned
- Serve hot as a side dish or enjoy on its own
Interesting Facts
Chayote squash is rich in vitamins C and B6, as well as dietary fiber
The skin of chayote squash is edible and does not need to be peeled before cooking
Chayote squash is also known as vegetable pear or mirliton