Delicious Baked Chayote Squash Recipe

5 stars
4.76 (6)
Delicious Baked Chayote Squash Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on June 18, 2024

This Baked Chayote Squash recipe is a flavorful and healthy side dish that is easy to prepare. Chayote squash is known for its mild taste and versatile texture, making it a great addition to any meal. Baking the squash enhances its natural sweetness and provides a tender and creamy texture that is sure to appeal to your taste buds.

Ingredients

  • 2 chayote squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Directions

  1. Preheat the oven to 375°F
  2. Cut the chayote squash in half lengthwise and remove the seeds
  3. Slice the squash into 1/2 inch thick pieces
  4. In a bowl, combine olive oil, salt, pepper, garlic powder, and paprika
  5. Toss the squash slices in the seasoned oil mixture until evenly coated
  6. Place the squash slices on a baking sheet in a single layer
  7. Bake for 30-35 minutes, or until the squash is tender and slightly browned
  8. Serve hot as a side dish or enjoy on its own

Interesting Facts

  • Chayote squash is rich in vitamins C and B6, as well as dietary fiber
  • The skin of chayote squash is edible and does not need to be peeled before cooking
  • Chayote squash is also known as vegetable pear or mirliton