Delicious Avocado Egg and Onion Recipe

4 stars
4.41 (8)
Delicious Avocado Egg and Onion Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 03, 2024

This avocado egg and onion recipe is a nutritious and flavorful breakfast option that is perfect for starting your day on a healthy note. With creamy avocado, protein-packed eggs, and flavorful onions, this dish is sure to become a morning favorite. Plus, it's easy to make and can be ready in just a few minutes!

Ingredients

  • 1 ripe avocado
  • 2 eggs
  • 1/4 cup diced onions
  • Salt and pepper to taste
  • Chopped parsley for garnish

Directions

  1. Cut the avocado in half and remove the pit. Scoop out some of the flesh to create a larger well for the eggs.
  2. Crack an egg into each half of the avocado, being careful not to spill over.
  3. Sprinkle the diced onions over the eggs and avocado halves. Season with salt and pepper.
  4. Bake in a preheated oven at 375°F for 15-20 minutes, or until the eggs are cooked to your liking.
  5. Remove from the oven and garnish with chopped parsley before serving.

Interesting Facts

  • Avocados are packed with heart-healthy monounsaturated fats.
  • Eggs are a great source of high-quality protein and essential nutrients.
  • Onions add a flavorful crunch and additional health benefits to this dish.