These pumpkin quinoa pancakes are a delightful twist on traditional pancakes, combining the flavors of pumpkin and quinoa for a delicious and wholesome breakfast. Made with nutritious ingredients and a hint of warm spices, these pancakes are fluffy, flavorful, and perfect for the fall season. They are also gluten-free and packed with protein, making them a great option for those who follow a gluten-free or vegetarian diet. These pancakes are easy to make and will surely become a favorite in your breakfast rotation.
Ingredients
- 1 cup pumpkin puree
- 1 cup cooked quinoa
- 1 cup gluten-free flour
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin spice
- 1/2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 cup almond milk
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- Additional coconut oil for cooking
Directions
- In a large mixing bowl, combine the pumpkin puree, cooked quinoa, gluten-free flour, maple syrup, pumpkin spice, cinnamon, baking powder, and salt.
- Add almond milk, melted coconut oil, and vanilla extract to the bowl. Stir until all the ingredients are well combined and the batter is smooth.
- Heat a lightly greased non-stick skillet or griddle over medium heat.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface of the pancake.
- Flip the pancake and cook for an additional 2-3 minutes until golden brown.
- Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
- Serve the pancakes warm with your favorite toppings, such as maple syrup, whipped cream, or fresh berries.
Interesting Facts
Quinoa is a complete protein and contains all nine essential amino acids.
Pumpkin puree is rich in vitamins A and C, as well as fiber and antioxidants.
These pumpkin quinoa pancakes are a great way to use up leftover cooked quinoa.