Delicious and Wholesome Pumpkin Quinoa Pancakes

5 stars
4.99 (15)
Delicious and Wholesome Pumpkin Quinoa Pancakes
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Recipe by Administrator
Published on August 27, 2023

These pumpkin quinoa pancakes are a delightful twist on traditional pancakes, combining the flavors of pumpkin and quinoa for a delicious and wholesome breakfast. Made with nutritious ingredients and a hint of warm spices, these pancakes are fluffy, flavorful, and perfect for the fall season. They are also gluten-free and packed with protein, making them a great option for those who follow a gluten-free or vegetarian diet. These pancakes are easy to make and will surely become a favorite in your breakfast rotation.

Ingredients

  • 1 cup pumpkin puree
  • 1 cup cooked quinoa
  • 1 cup gluten-free flour
  • 2 tablespoons maple syrup
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup almond milk
  • 2 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract
  • Additional coconut oil for cooking

Directions

  1. In a large mixing bowl, combine the pumpkin puree, cooked quinoa, gluten-free flour, maple syrup, pumpkin spice, cinnamon, baking powder, and salt.
  2. Add almond milk, melted coconut oil, and vanilla extract to the bowl. Stir until all the ingredients are well combined and the batter is smooth.
  3. Heat a lightly greased non-stick skillet or griddle over medium heat.
  4. Pour 1/4 cup of batter onto the skillet for each pancake.
  5. Cook for 2-3 minutes or until bubbles form on the surface of the pancake.
  6. Flip the pancake and cook for an additional 2-3 minutes until golden brown.
  7. Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
  8. Serve the pancakes warm with your favorite toppings, such as maple syrup, whipped cream, or fresh berries.

Interesting Facts

  • Quinoa is a complete protein and contains all nine essential amino acids.
  • Pumpkin puree is rich in vitamins A and C, as well as fiber and antioxidants.
  • These pumpkin quinoa pancakes are a great way to use up leftover cooked quinoa.