This spicy Indian lentil stew, also known as daal, is a comforting and flavorful dish that will warm you up on a chilly evening. Made with red lentils, tomatoes, onions, and a mix of fragrant spices, this dish is perfect served over rice or with warm naan bread.
Ingredients
- 1 cup red lentils, rinsed and drained
- 2 cups water
- 1 tablespoon vegetable oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 teaspoon cumin seeds
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1/2 teaspoon cayenne pepper
- 1 can diced tomatoes
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions
- In a large pot, combine the red lentils and water. Bring to a boil, then reduce heat and simmer for 20 minutes or until lentils are soft.
- In a separate pan, heat the vegetable oil over medium heat. Add the onion and garlic, and sauté until translucent.
- Add the cumin seeds, turmeric, coriander, and cayenne pepper to the pan with the onions and garlic. Cook for 2-3 minutes until fragrant.
- Add the diced tomatoes to the spice mixture and cook for another 5 minutes.
- Pour the tomato mixture into the pot with the cooked lentils. Stir well and season with salt and pepper.
- Simmer the daal for another 10-15 minutes to allow the flavors to meld together.
- Serve the spicy Indian lentil stew garnished with fresh cilantro and enjoy over rice or with warm naan bread.
