Delicious and Refreshing Black Bean, Corn, and Tomato Salad with Creamy Feta Cheese

4 stars
3.64 (14)

This Black Bean, Corn, and Tomato Salad with Feta Cheese is a vibrant and flavorful dish that is perfect for any occasion. Loaded with nutritious ingredients like black beans, corn, tomatoes, and topped with creamy feta cheese, this salad is both satisfying and refreshing. It is quick and easy to make, making it a great option for a healthy lunch or a light dinner. Serve it on its own or as a side dish alongside grilled meats or fish for a complete and satisfying meal.

Ingredients

  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup frozen corn, thawed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lime juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the black beans, corn, cherry tomatoes, red onion, and cilantro.
  2. In a separate small bowl, whisk together the olive oil, lime juice, cumin, chili powder, salt, and pepper.
  3. Pour the dressing over the bean and vegetable mixture and toss gently to combine.
  4. Sprinkle the feta cheese over the salad and toss lightly.
  5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled and enjoy!

Interesting Facts

  • This salad is packed with protein and fiber from the black beans, making it a satisfying and nutritious meal.
  • Feta cheese adds a creamy and tangy flavor to the salad, complementing the sweetness of the corn and tomatoes.
  • The combination of lime juice, cumin, and chili powder gives this salad a delicious Mexican-inspired flavor.
  • This salad can be easily customized by adding ingredients like avocado, bell peppers, or jalapenos for an extra kick of flavor.