Delicious and nutritious roasted sweet potato quinoa salad

4 stars
4.48 (8)
Delicious and nutritious roasted sweet potato quinoa salad
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 21, 2024

This roasted sweet potato quinoa salad is a perfect blend of textures and flavors. The roasted sweet potatoes add a natural sweetness, while the quinoa adds a nutty and hearty element. Combined with fresh vegetables and a tangy vinaigrette, this salad is a satisfying and healthy meal option.

Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F
  2. Toss the sweet potato cubes in olive oil, salt, and pepper, then spread them on a baking sheet and roast for 25-30 minutes or until tender
  3. Rinse the quinoa under cold water, then cook it in vegetable broth according to package instructions
  4. In a large bowl, combine the cooked quinoa, roasted sweet potatoes, diced red pepper, diced red onion, and chopped parsley
  5. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the vinaigrette
  6. Pour the vinaigrette over the salad and toss to combine
  7. Serve the salad at room temperature or chilled

Interesting Facts

  • Sweet potatoes are high in fiber, vitamins, and minerals, making them a nutritious addition to any meal
  • Quinoa is a complete protein, providing all nine essential amino acids needed by the body
  • This salad can be made ahead of time and stored in the refrigerator for easy meal prep