Delicious and Nutritious Roasted Kohlrabi Recipe

4 stars
4.49 (17)
Delicious and Nutritious Roasted Kohlrabi Recipe
Prep Time:
20 mins
Cook Time:
35 mins
Total Time:
55mins
Category:
Recipe by Administrator
Published on December 17, 2023

This roasted kohlrabi recipe is a simple and flavorful way to enjoy this nutritious vegetable. Kohlrabi is roasted until tender, golden, and slightly caramelized, bringing out its natural sweetness. The dish is seasoned with garlic, thyme, and olive oil, adding a delicious savory flavor. Roasted kohlrabi makes a perfect side dish for any meal and is a great alternative to potatoes or other root vegetables. It is easy to prepare and pairs well with a variety of main courses. Try this recipe and elevate your vegetable game!

Ingredients

  • 2 kohlrabi bulbs, peeled and cut into 1/4 inch thick slices
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme leaves
  • Salt and black pepper, to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the kohlrabi slices, olive oil, minced garlic, thyme leaves, salt, and black pepper. Toss well to coat the kohlrabi evenly with the seasonings.
  3. Spread the seasoned kohlrabi slices in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes until the kohlrabi is tender and golden brown, flipping once halfway through to ensure even cooking.
  5. Remove from the oven and let it cool for a few minutes before serving.
  6. Serve the roasted kohlrabi as a side dish alongside your favorite main course. Enjoy!

Interesting Facts

  • Kohlrabi belongs to the same family as cabbage, broccoli, and Brussels sprouts, known as the cruciferous vegetables.
  • The word 'kohlrabi' comes from the German word 'kohl' meaning cabbage and 'rabi' meaning turnip.
  • Roasting kohlrabi enhances its natural sweetness and gives it a delicious caramelized flavor.
  • Kohlrabi is rich in fiber, vitamins C and B6, potassium, and antioxidants, making it a healthy addition to your diet.