Delicious and Nutritious Roasted Brussels Sprouts with Pecans Recipe

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Elevate your side dish game with this simple yet decadent roasted Brussels sprouts recipe. The crispy Brussels sprouts are complemented by the crunch of toasted pecans, creating a perfect blend of flavors and textures. This dish is sure to be a hit at your next holiday gathering or weeknight dinner.

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/2 cup pecan halves
  • 2 tbsp maple syrup
  • 1 tbsp balsamic vinegar

Directions

  1. Preheat the oven to 400°F.
  2. In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet and roast for 25-30 minutes, or until they are crispy and browned.
  4. In a small skillet, toast the pecans over medium heat until fragrant, about 3-4 minutes.
  5. Drizzle the maple syrup and balsamic vinegar over the roasted Brussels sprouts, then sprinkle the toasted pecans on top.
  6. Toss everything together gently and serve hot.
  7. Enjoy your delicious roasted Brussels sprouts with pecans!

Interesting Facts

  • Brussels sprouts are packed with nutrients like vitamin C, vitamin K, and fiber.
  • Pecans are a good source of healthy fats, protein, and antioxidants.
  • Roasting Brussels sprouts enhances their natural sweetness and creates a caramelized crust.