This Roasted Brussels Sprouts and Parsnips recipe is a perfect side dish for any meal. The Brussels sprouts and parsnips are oven-roasted to perfection, bringing out their natural sweetness and creating a deliciously caramelized flavor. With just a few simple ingredients, this dish is easy to prepare and packed with nutrition. It's a great way to add some variety to your dinner table and get your family to enjoy their veggies.
Ingredients
- 1 pound Brussels sprouts, ends trimmed and halved
- 2 large parsnips, peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
Directions
- Preheat your oven to 425 degrees Fahrenheit.
- In a large mixing bowl, combine the Brussels sprouts, parsnips, olive oil, salt, black pepper, garlic powder, and paprika. Toss well to coat the vegetables evenly.
- Spread the vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for about 25-30 minutes, or until the Brussels sprouts and parsnips are tender and golden brown, stirring once halfway through.
- Remove from the oven and serve hot.
Interesting Facts
Brussels sprouts are a member of the cruciferous vegetable family, which also includes broccoli, kale, and cauliflower.
Parsnips are rich in dietary fiber and contain antioxidants that promote good health.
Roasting vegetables helps to intensify their flavors and brings out their natural sweetness.
This recipe is gluten-free and vegan-friendly, making it a versatile option for various dietary needs.