Indulge in the creamy goodness of this healthy peanut butter mousse recipe. Made with wholesome ingredients and packed with protein, it's a guilt-free dessert option that will satisfy your sweet tooth. This light and fluffy mousse is easy to make and can be enjoyed by everyone, including those following a gluten-free or vegan diet. Prepare to be amazed by the rich peanut butter flavor and velvety texture of this delectable treat.
Ingredients
- 1 cup silken tofu
- 1/2 cup creamy peanut butter
- 1/4 cup maple syrup
- 2 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped peanuts, chocolate shavings, sliced bananas
Directions
- In a blender or food processor, combine the silken tofu, peanut butter, maple syrup, cocoa powder, vanilla extract, and salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if desired by adding more maple syrup.
- Pour the mixture into individual serving dishes or bowls.
- Place in the refrigerator for at least 4 hours, or until set.
- Before serving, garnish with your choice of toppings, such as chopped peanuts, chocolate shavings, or sliced bananas.
- Enjoy the healthy peanut butter mousse chilled!
