Name: Delicious and Nutritious Fresh Spinach Salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 6 cups fresh spinach leaves; 1 cup cherry tomatoes, halved; 1 ripe avocado, sliced; 1/4 cup sliced almonds; 2 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil; 1 teaspoon Dijon mustard; 1 clove garlic, minced; Salt and black pepper to taste

This fresh spinach salad is a perfect blend of flavors and textures. Made with nutrient-rich spinach leaves, juicy cherry tomatoes, creamy avocado, and crunchy almonds, this salad is not only delicious but also packed with vitamins and antioxidants. Tossed with a tangy lemon vinaigrette, this salad is a nutritious and refreshing choice for a light lunch or a side dish. Prepare this simple and flavorful salad in just a few minutes and enjoy a healthy meal that will leave you satisfied and energized.

Ingredients

6 cups fresh spinach leaves
1 cup cherry tomatoes, halved
1 ripe avocado, sliced
1/4 cup sliced almonds
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and black pepper to taste

Directions

In a large bowl, combine the fresh spinach leaves, cherry tomatoes, avocado slices, and sliced almonds.
In a separate small bowl, whisk together the fresh lemon juice, olive oil, Dijon mustard, minced garlic, salt, and black pepper to make the dressing.
Drizzle the dressing over the salad and toss gently to coat the ingredients evenly.
Serve immediately and enjoy!

Interesting Facts

Spinach is rich in iron, calcium, and vitamins A and C, making it a highly nutritious leafy green.

Avocado is a good source of healthy fats that help improve nutrient absorption from other ingredients in the salad.

Cherry tomatoes are packed with antioxidants and add a burst of color and sweetness to the salad.

Almonds provide a satisfying crunch and are a great source of protein and healthy fats.