Delicious and nutritious Easy Apple Avocado Salad

4 stars
4.45 (19)
Delicious and nutritious Easy Apple Avocado Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on December 19, 2023

This Easy Apple Avocado Salad is a refreshing and wholesome dish that combines the natural sweetness of apples with the creamy texture of avocados. It is a perfect salad for a light lunch or as a side dish for dinner. The combination of these two superfoods makes it a truly nutritious and delightful salad option.

Ingredients

  • 2 apples
  • 2 avocados
  • 1/2 red onion
  • 1/4 cup walnuts
  • 1/4 cup dried cranberries
  • 4 cups mixed greens
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Directions

  1. Core and slice the apples into thin wedges.
  2. Peel and dice the avocados.
  3. Finely chop the red onion.
  4. In a large salad bowl, combine the mixed greens, sliced apples, diced avocados, chopped red onion, walnuts, and dried cranberries.
  5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  6. Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
  7. Serve immediately and enjoy!

Interesting Facts

  • Apples are a great source of dietary fiber and Vitamin C.
  • Avocados are rich in healthy monounsaturated fats and are packed with vitamins and minerals.
  • Walnuts are an excellent source of omega-3 fatty acids and antioxidants.
  • Dried cranberries add a pop of sweetness and provide a good dose of antioxidants.