This Easy Apple Avocado Salad is a refreshing and wholesome dish that combines the natural sweetness of apples with the creamy texture of avocados. It is a perfect salad for a light lunch or as a side dish for dinner. The combination of these two superfoods makes it a truly nutritious and delightful salad option.
Ingredients
- 2 apples
- 2 avocados
- 1/2 red onion
- 1/4 cup walnuts
- 1/4 cup dried cranberries
- 4 cups mixed greens
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- Core and slice the apples into thin wedges.
- Peel and dice the avocados.
- Finely chop the red onion.
- In a large salad bowl, combine the mixed greens, sliced apples, diced avocados, chopped red onion, walnuts, and dried cranberries.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Drizzle the dressing over the salad and gently toss to coat all the ingredients evenly.
- Serve immediately and enjoy!
Interesting Facts
Apples are a great source of dietary fiber and Vitamin C.
Avocados are rich in healthy monounsaturated fats and are packed with vitamins and minerals.
Walnuts are an excellent source of omega-3 fatty acids and antioxidants.
Dried cranberries add a pop of sweetness and provide a good dose of antioxidants.