Delicious and Nutritious Cilantro Edamame Hummus Recipe

This fresh and flavorful cilantro edamame hummus is perfect as a dip, spread, or healthy snack. Made with protein-rich edamame beans, zesty cilantro, and tangy lime juice, this hummus is a nutritious twist on the classic chickpea-based dip. It's easy to make and can be enjoyed with crunchy vegetables, pita bread, or even as a sandwich spread. Get ready to wow your taste buds with this vibrant and satisfying cilantro edamame hummus!

Ingredients

• 2 cups shelled edamame beans
• 1 cup fresh cilantro leaves
• 3 tablespoons tahini
• 2 cloves garlic, minced
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 1/2 teaspoon cumin
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Water (as needed)
• Optional toppings: sesame seeds, chopped cilantro, olive oil

Directions

1. In a medium saucepan, bring water to a boil. Add the edamame beans and cook for 3-5 minutes, or until tender. Drain and rinse under cold water to cool.
2. In a blender or food processor, combine the cooked edamame beans, cilantro leaves, tahini, minced garlic, lime juice, olive oil, cumin, salt, and black pepper.
3. Blend until smooth, adding water as needed to reach your desired consistency.
4. Taste and adjust the seasoning if necessary.
5. Transfer the cilantro edamame hummus to a serving bowl and garnish with optional toppings, such as sesame seeds, chopped cilantro, and a drizzle of olive oil.
6. Serve with your favorite dippers or use as a spread for sandwiches or wraps.
7. Enjoy!

Interesting Facts