This recipe is a perfect blend of sweet and savory flavors, with the buttery richness of the squash complemented by the tartness of the apples and crunchiness of the pecans. It is a great way to enjoy the flavors of fall and get a dose of nutritious ingredients in one dish.
Ingredients
- 1 buttercup squash, peeled, seeded, and cubed
- 2 apples, cored and sliced
- 1/2 cup pecans, chopped
- 2 tablespoons butter
- 2 tablespoons brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon nutmeg
Directions
- Preheat the oven to 375°F.
- In a large bowl, combine the cubed squash, sliced apples, and chopped pecans.
- Melt the butter in a small saucepan and stir in the brown sugar, cinnamon, salt, and nutmeg.
- Pour the butter mixture over the squash mixture and toss to coat evenly.
- Spread the mixture in a baking dish and cover with foil.
- Bake for 30 minutes, then remove the foil and bake for an additional 15 minutes until the squash is tender.
- Serve hot and enjoy!
Interesting Facts
Buttercup squash is a winter squash variety that is rich in vitamins A and C, as well as fiber.
Apples are a great source of antioxidants and dietary fiber.
Pecans are a good source of healthy fats and essential nutrients like manganese and copper.