Delicious and Nutritious Better Peanut Butter Sandwich Recipe

4 stars
3.77 (15)
Delicious and Nutritious Better Peanut Butter Sandwich Recipe
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on May 30, 2024

This recipe takes the classic peanut butter sandwich to a whole new level by adding fresh fruits, honey, and chia seeds for a boost of flavor and nutrients. Perfect for a quick and satisfying meal or snack, this sandwich is sure to please both kids and adults alike.

Ingredients

  • 2 slices of whole wheat bread
  • 2 tablespoons of natural peanut butter
  • 1/2 banana, sliced
  • 1 tablespoon of honey
  • 1 tablespoon of chia seeds

Directions

  1. Spread the peanut butter on one side of each bread slice.
  2. Place the banana slices on one bread slice and drizzle with honey.
  3. Sprinkle chia seeds on top of the banana slices.
  4. Top with the other bread slice to make a sandwich.
  5. Cut in half and enjoy!

Interesting Facts

  • Peanut butter is a good source of protein and healthy fats.
  • Bananas are rich in potassium and fiber, making them a nutritious addition to this sandwich.
  • Chia seeds are packed with omega-3 fatty acids and antioxidants, adding extra health benefits to this dish.