This recipe takes the classic peanut butter sandwich to a whole new level by adding fresh fruits, honey, and chia seeds for a boost of flavor and nutrients. Perfect for a quick and satisfying meal or snack, this sandwich is sure to please both kids and adults alike.
Ingredients
- 2 slices of whole wheat bread
- 2 tablespoons of natural peanut butter
- 1/2 banana, sliced
- 1 tablespoon of honey
- 1 tablespoon of chia seeds
Directions
- Spread the peanut butter on one side of each bread slice.
- Place the banana slices on one bread slice and drizzle with honey.
- Sprinkle chia seeds on top of the banana slices.
- Top with the other bread slice to make a sandwich.
- Cut in half and enjoy!
Interesting Facts
Peanut butter is a good source of protein and healthy fats.
Bananas are rich in potassium and fiber, making them a nutritious addition to this sandwich.
Chia seeds are packed with omega-3 fatty acids and antioxidants, adding extra health benefits to this dish.