This garbanzo bean gravy is a delightful and savory alternative to traditional gravy. Made with garbanzo beans, vegetable broth, and a blend of herbs and spices, this gravy is perfect for vegetarians, vegans, and anyone looking for a flavorful sauce to accompany their meals. It is easy to make and pairs well with mashed potatoes, roasted vegetables, and even tofu. Whether you're serving it on Thanksgiving or as a comforting weeknight meal, this garbanzo bean gravy is sure to impress.
Ingredients
- 1 can (15 oz) garbanzo beans, rinsed and drained
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons all-purpose flour
Directions
- In a blender or food processor, blend the garbanzo beans and vegetable broth until smooth. Set aside.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent and the garlic becomes fragrant, about 5 minutes.
- Add the dried thyme, dried sage, salt, and black pepper to the skillet. Stir to combine.
- Sprinkle the all-purpose flour over the onion and garlic mixture. Stir well to coat the onions and garlic with flour.
- Pour the garbanzo bean and vegetable broth mixture into the skillet. Stir well to combine all the ingredients.
- Cook the gravy over medium heat, stirring frequently, until it comes to a simmer. Let it simmer for about 10 minutes, or until it thickens to your desired consistency.
- Taste the gravy and adjust the seasoning if needed.
- Remove the skillet from heat and let the gravy cool for a few minutes before serving. It will thicken slightly as it cools.
Interesting Facts
Garbanzo beans are packed with protein and fiber, making this gravy a nutritious choice.
This gravy can be refrigerated and reheated for later use. It can also be frozen for up to 3 months.
Feel free to add your favorite herbs and spices to customize the flavor of the gravy.