Delicious and Hearty Garbanzo Bean Gravy

5 stars
4.51 (19)
Delicious and Hearty Garbanzo Bean Gravy
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on November 08, 2023

This garbanzo bean gravy is a delightful and savory alternative to traditional gravy. Made with garbanzo beans, vegetable broth, and a blend of herbs and spices, this gravy is perfect for vegetarians, vegans, and anyone looking for a flavorful sauce to accompany their meals. It is easy to make and pairs well with mashed potatoes, roasted vegetables, and even tofu. Whether you're serving it on Thanksgiving or as a comforting weeknight meal, this garbanzo bean gravy is sure to impress.

Ingredients

  • 1 can (15 oz) garbanzo beans, rinsed and drained
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons all-purpose flour

Directions

  1. In a blender or food processor, blend the garbanzo beans and vegetable broth until smooth. Set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent and the garlic becomes fragrant, about 5 minutes.
  3. Add the dried thyme, dried sage, salt, and black pepper to the skillet. Stir to combine.
  4. Sprinkle the all-purpose flour over the onion and garlic mixture. Stir well to coat the onions and garlic with flour.
  5. Pour the garbanzo bean and vegetable broth mixture into the skillet. Stir well to combine all the ingredients.
  6. Cook the gravy over medium heat, stirring frequently, until it comes to a simmer. Let it simmer for about 10 minutes, or until it thickens to your desired consistency.
  7. Taste the gravy and adjust the seasoning if needed.
  8. Remove the skillet from heat and let the gravy cool for a few minutes before serving. It will thicken slightly as it cools.

Interesting Facts

  • Garbanzo beans are packed with protein and fiber, making this gravy a nutritious choice.
  • This gravy can be refrigerated and reheated for later use. It can also be frozen for up to 3 months.
  • Feel free to add your favorite herbs and spices to customize the flavor of the gravy.