This Zucchini Ribbon and Spinach Saute is a light and nutritious dish that is packed with flavors. It is made with fresh zucchini, spinach, garlic, and a hint of lemon. This recipe is perfect for a quick weeknight dinner or as a side dish for a larger meal. It takes only 20 minutes to prepare and is a great way to incorporate more vegetables into your diet.
Ingredients
- 2 large zucchini
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 4 cups fresh spinach
- 1 teaspoon lemon zest
- Salt and pepper to taste
Directions
- Using a vegetable peeler, slice the zucchini into thin ribbons.
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add zucchini ribbons to the skillet and cook for 2-3 minutes until they start to soften.
- Add spinach to the skillet and cook for another 2 minutes until wilted.
- Season with lemon zest, salt, and pepper.
- Toss everything together until well combined.
- Remove from heat and serve hot.
Interesting Facts
Zucchini is an excellent source of vitamin C, vitamin A, and potassium.
Spinach is a nutrient-rich leafy green vegetable loaded with vitamins and minerals.
This dish is low in calories and high in fiber, making it a great addition to a healthy diet.