Delicious and Healthy Veggie Turkey Meatloaf with a Tangy Balsamic Glaze

4 stars
3.74 (13)
Delicious and Healthy Veggie Turkey Meatloaf with a Tangy Balsamic Glaze
Prep Time:
20 mins
Cook Time:
60 mins
Total Time:
80mins
Category:
Recipe by Administrator
Published on June 13, 2024

This veggie turkey meatloaf recipe is a healthier twist on the classic meatloaf, packed with vegetables and lean turkey meat. The tangy balsamic glaze adds a delicious flavor that complements the savory meatloaf perfectly. This recipe is easy to make and is a great way to sneak in some extra veggies into your meal.

Ingredients

  • 1 lb ground turkey
  • 1 cup grated zucchini
  • 1/2 cup grated carrots
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup chopped parsley
  • Salt and pepper to taste
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey
  • 1 tbsp Dijon mustard

Directions

  1. Preheat oven to 375°F.
  2. In a large bowl, combine ground turkey, grated zucchini, carrots, onions, garlic, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper. Mix until well combined.
  3. Shape the mixture into a loaf and place it on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through.
  5. In a small saucepan, combine balsamic vinegar, honey, and Dijon mustard. Bring to a simmer and cook for 5-7 minutes, until the glaze thickens.
  6. Brush the balsamic glaze over the cooked meatloaf and bake for an additional 5 minutes to caramelize the glaze.
  7. Remove from the oven and let it rest for a few minutes before slicing and serving.
  8. Enjoy your delicious veggie turkey meatloaf with tangy balsamic glaze!

Interesting Facts

  • Zucchini and carrots add moisture and nutrients to the meatloaf.
  • Balsamic glaze adds a sweet and tangy flavor to the dish.
  • This recipe is a great way to sneak in extra vegetables for picky eaters.