Delicious and Healthy Vegan Oven-Roasted Vegetables Recipe

4 stars
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Delicious and Healthy Vegan Oven-Roasted Vegetables Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on December 30, 2023

This vegan oven-roasted vegetables recipe is a perfect dish for those looking to add more plant-based options to their diet. Packed with a variety of colorful vegetables, this dish is not only visually appealing but also incredibly nutritious. The vegetables are roasted to perfection, bringing out their natural sweetness and enhancing their flavors. Whether you're a vegan or simply looking for a tasty and healthy side dish, this recipe is sure to impress!

Ingredients

  • 1 large sweet potato, peeled and cubed
  • 2 carrots, peeled and sliced
  • 1 red bell pepper, seeded and diced
  • 1 yellow bell pepper, seeded and diced
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste

Directions

  1. Preheat the oven to 425°F (220°C).
  2. In a large mixing bowl, combine the sweet potato, carrots, bell peppers, zucchini, and red onion.
  3. Drizzle the olive oil over the vegetables and toss until evenly coated.
  4. Sprinkle the dried thyme, dried rosemary, garlic powder, salt, and pepper over the vegetables. Toss to distribute the seasonings.
  5. Spread the vegetables in a single layer on a large baking sheet.
  6. Roast in the preheated oven for 30-35 minutes, or until the vegetables are tender and slightly browned, stirring halfway through.
  7. Remove from the oven and let cool for a few minutes before serving.
  8. Serve hot as a side dish or as a main course with a grain of your choice.

Interesting Facts

  • Oven roasting enhances the natural flavors of vegetables and gives them a caramelized, slightly sweet taste.
  • This recipe is a great way to use up any leftover vegetables you may have in your refrigerator.
  • Roasted vegetables can be stored in the refrigerator for up to 3-4 days and can be reheated easily for quick and healthy meals throughout the week.