Delicious and Healthy Turkey Stuffed Peppers Recipe

4 stars
4.20 (20)
Delicious and Healthy Turkey Stuffed Peppers Recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on September 16, 2023

This recipe for Acorn's Turkey Stuffed Peppers is a great alternative to traditional stuffed peppers. By using ground turkey instead of beef, you can enjoy a healthier and leaner meal without sacrificing flavor. The combination of spices, vegetables, and cheese creates a delicious and satisfying dish that is sure to impress your family and friends. Plus, it's easy to make and can be ready in just under an hour!

Ingredients

  • 4 large green, red, yellow or orange bell peppers
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 zucchini, finely chopped
  • 1 cup mushrooms, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked brown rice
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese

Directions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the ground turkey, onion, and garlic, and cook until the turkey is browned and cooked through.
  4. Add the zucchini, mushrooms, oregano, basil, salt, and black pepper to the skillet. Cook for an additional 5 minutes, or until the vegetables are tender.
  5. Remove the skillet from the heat and stir in the cooked brown rice.
  6. Place the bell peppers in a baking dish and fill each pepper with the turkey and vegetable mixture.
  7. Pour the marinara sauce over the stuffed peppers and sprinkle the shredded mozzarella cheese on top.
  8. Cover the dish with foil and bake for 25 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is melted and bubbly.
  9. Serve the Acorn's Turkey Stuffed Peppers hot and enjoy!

Interesting Facts

  • Bell peppers are a great source of vitamins and nutrients, such as vitamin C and vitamin A.
  • Replacing beef with turkey reduces the calorie and fat content of this dish, making it a healthier option.
  • Stuffed peppers can be made with a variety of fillings, including vegetarian options like quinoa or lentils.
  • Leftover stuffed peppers can be stored in the refrigerator and reheated for a quick and easy meal the next day.