Delicious and Healthy Summer Chicken and Vegetable Skillet Recipe

4 stars
3.70 (13)
Delicious and Healthy Summer Chicken and Vegetable Skillet Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on April 30, 2024

This summer chicken and vegetable skillet recipe is a perfect way to enjoy the bounty of the season in a healthy and delicious way. Packed with colorful veggies and lean chicken, this one-pan meal is easy to make and full of flavor.

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 bell pepper, thinly sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions

  1. In a large skillet, heat olive oil over medium-high heat.
  2. Add chicken pieces and season with paprika, thyme, salt, and pepper. Cook until browned on all sides, about 5 minutes.
  3. Add bell pepper, zucchini, yellow squash, cherry tomatoes, red onion, and garlic to the skillet. Cook for another 5-7 minutes, stirring occasionally, until vegetables are tender and chicken is cooked through.
  4. Taste and adjust seasoning if needed.
  5. Garnish with fresh parsley before serving.
  6. Enjoy your summer chicken and vegetable skillet!

Interesting Facts

  • This recipe is a great way to use up seasonal produce from your garden or local farmers' market.
  • One-pan meals like this are perfect for busy weeknights when you want a nutritious meal without a lot of cleanup.
  • You can easily customize this recipe by adding your favorite herbs and spices or swapping out the vegetables for ones you prefer.