These savory muffins are a perfect combination of flavors, packed with the goodness of butternut squash and lower in carbs. They make a great snack or side dish for any meal. Easy to prepare and incredibly tasty, these muffins are a healthy treat for the entire family.
Ingredients
- 2 cups grated butternut squash
- 1 cup almond flour
- 1/4 cup coconut flour
- 3 tablespoons nutritional yeast
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 2 tablespoons olive oil
- 1 tablespoon fresh chopped parsley
- 1 tablespoon fresh chopped chives
- 1/2 cup grated cheddar cheese (optional)
Directions
- Preheat your oven to 350°F (175°C) and line a muffin tray with paper liners.
- In a large bowl, combine the grated butternut squash, almond flour, coconut flour, nutritional yeast, baking powder, salt, garlic powder, and black pepper. Mix well.
- In a separate bowl, whisk together the eggs, almond milk, and olive oil.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Stir in the fresh chopped parsley and chives.
- If desired, fold in the grated cheddar cheese for added flavor.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Allow the muffins to cool in the tray for 5 minutes, then transfer them to a wire rack to cool completely.
- Serve and enjoy!
