Delicious and Healthy Savory Muffins Made with Butternut Squash

These savory muffins are a perfect combination of flavors, packed with the goodness of butternut squash and lower in carbs. They make a great snack or side dish for any meal. Easy to prepare and incredibly tasty, these muffins are a healthy treat for the entire family.

Ingredients

• 2 cups grated butternut squash
• 1 cup almond flour
• 1/4 cup coconut flour
• 3 tablespoons nutritional yeast
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder
• 1/4 teaspoon black pepper
• 3 large eggs
• 1/4 cup unsweetened almond milk
• 2 tablespoons olive oil
• 1 tablespoon fresh chopped parsley
• 1 tablespoon fresh chopped chives
• 1/2 cup grated cheddar cheese (optional)

Directions

1. Preheat your oven to 350°F (175°C) and line a muffin tray with paper liners.
2. In a large bowl, combine the grated butternut squash, almond flour, coconut flour, nutritional yeast, baking powder, salt, garlic powder, and black pepper. Mix well.
3. In a separate bowl, whisk together the eggs, almond milk, and olive oil.
4. Pour the wet ingredients into the dry ingredients and mix until just combined. Stir in the fresh chopped parsley and chives.
5. If desired, fold in the grated cheddar cheese for added flavor.
6. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
7. Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
8. Allow the muffins to cool in the tray for 5 minutes, then transfer them to a wire rack to cool completely.
9. Serve and enjoy!

Interesting Facts