Delicious and Healthy Rhubarb Breakfast Oatmeal Recipe

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Delicious and Healthy Rhubarb Breakfast Oatmeal Recipe
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on June 25, 2024

This hearty and nutritious breakfast oatmeal is made with fresh rhubarb, oats, and a touch of sweetness. It's a perfect way to start your day with a wholesome meal that will keep you energized and satisfied. The tartness of the rhubarb pairs beautifully with the creaminess of the oats, creating a balanced and delicious breakfast option.

Ingredients

  • 1 cup rolled oats
  • 2 cups water
  • 1 cup chopped rhubarb
  • 2 tbsp honey or maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 cup chopped nuts (such as almonds or walnuts)
  • Milk or yogurt, for serving

Directions

  1. In a medium saucepan, combine the water, oats, rhubarb, honey/maple syrup, cinnamon, and salt.
  2. Bring to a boil, then reduce heat and simmer for 15-20 minutes, stirring occasionally, until the oats are cooked and the rhubarb is tender.
  3. Remove from heat and let sit for a few minutes to thicken.
  4. Divide the oatmeal into bowls and top with chopped nuts.
  5. Serve with milk or yogurt, if desired.
  6. Enjoy your delicious and nutritious rhubarb breakfast oatmeal!

Interesting Facts

  • Rhubarb is technically a vegetable but is often used in desserts and breakfast dishes for its tart flavor.
  • Oats are high in fiber and can help lower cholesterol levels and improve heart health.
  • This recipe can be easily customized by adding other fruits or nuts based on your preference.