Indulge in the flavors of fall with these homemade pumpkin granola bars. Packed with nutritious ingredients like pumpkin puree, oats, nuts, and honey, these bars make a perfect grab-and-go breakfast or snack. They are soft, chewy, and subtly sweet, making them a crowd-pleaser for kids and adults alike. Plus, they are incredibly easy to make and can be customized with your favorite add-ins. These pumpkin granola bars are a delightful treat that will satisfy your autumn cravings!
Ingredients
- 1 cup pumpkin puree
- 2 cups old-fashioned oats
- 1/2 cup chopped nuts (such as almonds or walnuts)
- 1/2 cup dried cranberries or raisins
- 1/4 cup honey
- 1/4 cup maple syrup
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Directions
- Preheat your oven to 350°F (175°C) and line a 9x9-inch baking dish with parchment paper, leaving an overhang on the sides for easy removal later.
- In a large mixing bowl, combine the pumpkin puree, honey, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir until well combined.
- Add the oats, chopped nuts, and dried cranberries (or raisins) to the bowl. Mix everything together until all the dry ingredients are coated with the pumpkin mixture.
- Transfer the mixture to the prepared baking dish. Spread it evenly and press it down firmly using the back of a spoon or the bottom of a glass.
- Bake in the preheated oven for 25-30 minutes, or until the edges turn golden brown.
- Remove from the oven and let the granola bars cool completely in the pan. This will help them set properly before cutting.
- Once cooled, lift the bars out of the pan using the parchment paper overhang. Place them on a cutting board and cut into desired-sized bars or squares.
- Serve immediately or store in an airtight container for up to a week. Enjoy these homemade pumpkin granola bars as a nutritious snack or quick breakfast on the go!
Interesting Facts
- Pumpkins are rich in Vitamin A and fiber, making these bars a healthy choice.
- Pumpkin spice is a popular blend of spices, typically including cinnamon, nutmeg, ginger, and cloves, that perfectly complements the pumpkin flavor.
- Granola bars were originally created as a convenient and portable energy snack for hikers and athletes.