Delicious and Healthy Protein Waffles Recipe

5 stars
4.87 (12)
Delicious and Healthy Protein Waffles Recipe
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on January 19, 2024

Enjoy a nutritious and delicious breakfast with these protein waffles. Packed with essential proteins, this recipe is a perfect way to start your day. These waffles are light, fluffy, and full of flavor. Made with wholesome ingredients, they are a healthier alternative to traditional waffles. With a preparation time of just 20 minutes, you can quickly whip these up for a satisfying morning meal. Whether you're an athlete, fitness enthusiast, or just looking to incorporate more protein into your diet, these protein waffles are a must-try!

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup vanilla protein powder
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup milk
  • 2 tablespoons melted butter
  • 1 teaspoon vanilla extract

Directions

  1. In a mixing bowl, whisk together the whole wheat flour, vanilla protein powder, sugar, baking powder, and salt.
  2. In another bowl, beat the egg and then add milk, melted butter, and vanilla extract. Mix well.
  3. Pour the wet ingredients into the bowl with the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
  4. Preheat your waffle iron according to its instructions.
  5. Once preheated, spray the waffle iron with non-stick cooking spray or brush with melted butter.
  6. Pour the batter onto the hot waffle iron, using about 1/2 cup of batter for each waffle.
  7. Close the waffle iron and cook until the waffles are golden brown and crisp.
  8. Carefully remove the waffles from the iron and serve hot with your favorite toppings such as fresh fruit, maple syrup, or yogurt.
  9. Enjoy your delicious and protein-rich waffles!

Interesting Facts

  • Adding protein powder to the waffle batter helps increase the protein content of the dish, making it a great option for fitness enthusiasts and athletes.
  • Whole wheat flour provides more fiber and nutrients compared to refined white flour, making these waffles a healthier choice.
  • These waffles can be customized by adding mix-ins such as chopped nuts, chocolate chips, or berries to the batter.
  • Leftover waffles can be stored in the freezer and reheated in a toaster for a quick and convenient breakfast option.