Enjoy the flavors of fall with this delightful maple pumpkin yogurt parfait. Layers of creamy yogurt, pumpkin puree, crunchy granola, and sweet maple syrup come together to create a delicious and satisfying dessert or breakfast option.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/2 cup granola
- 1/4 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/4 cup chopped pecans or walnuts
Directions
- In a small bowl, mix together the Greek yogurt, pumpkin puree, maple syrup, cinnamon, nutmeg, and cloves until well combined.
- In a glass or parfait dish, layer the pumpkin yogurt mixture with granola and chopped nuts.
- Repeat the layering process until all ingredients are used, ending with a layer of granola on top.
- Drizzle a little extra maple syrup on top for added sweetness, if desired.
- Serve immediately or refrigerate for later enjoyment.
Interesting Facts
Pumpkin is packed with fiber, vitamins, and minerals, making it a nutritious addition to your diet.
Maple syrup adds a touch of natural sweetness without the need for additional refined sugars.
Yogurt provides a good source of protein and probiotics for gut health.